Clik here to view.
What I Ate Wednesday: Honolulu
8:00 AM: Breakfast Before heading to a doctor’s appointment, I made a quick smoothie with tart cherry juice, apple juice (both organic and not-from-concentrate), nettle-leaf iced tea, acai berry...
View ArticleClik here to view.
What I Ate Wednesday: Honolulu
I started my day yesterday with a big iced coffee with stevia and almond milk. Lately I’ve been so tired, but I don’t know why; maybe it has to do with being on a new schedule, or perhaps it’s just my...
View ArticleClik here to view.
What I Ate Wednesday: Honolulu
This WIAW is jam-packed full of food and physical activity. When I’m physically active, I become ridiculously hungry and also need a large amount of sleep. Here’s what one of my active days recently...
View ArticleClik here to view.
Review: Moringa Powder
When I read that moringa is a plant that has more vitamins, minerals, proteins, anti-oxidants and amino-acids than any other food in the world, my first thought was “I need to add this to my morning...
View ArticleClik here to view.
What I Ate Wednesday: Honolulu
Here is another post of meals from various days. Happy Hump Day! Breakfast: green smoothie: aloe water, frozen strawberries, frozen kale, moringa powder, acai berry powder, chia seeds. Lunch: leftover...
View ArticleClik here to view.
Review: Pines Mighty Greens
As you know, I’m a big fan of smoothies, and green smoothies in particular. Many people like juice, or green juice, but I prefer smoothies. They’re thick, cold, and not as sweet (at least when I make...
View ArticleClik here to view.
What I Ate Wednesday: Honolulu
Finally, a real, full day for WIAW! Here’s what I ate last Wednesday, a day off from work (finally!) and teaching. Breakfast: smoothie, per usual. This was tart cherry juice, coconut water, frozen...
View ArticleClik here to view.
Food I Keep in My Purse
Here’s a list of the items I usually have in my purse. I know it looks like a lot, but I’m one of those people who carries around a huge purse at all times, and these items are pretty small. These are...
View ArticleClik here to view.
What I Ate Wednesday: Honolulu
Here is what I ate last week Thursday: 9 AM: Breakfast Toasted half of a whole-wheat Ezekial English muffin, topped with a quarter of an avocado, fresh lemon juice, garlic powder, pink Himalayan sea...
View Article
